I believe meaningful therapy begins with genuine connection and feeling truly seen and understood. I strive to provide thoughtful, high-quality care that goes beyond simply addressing what brings you into the room. I pay attention to the small details, remember what matters to you, and take the time to understand your experiences, patterns, and goals.

My hope is that you leave therapy with more than insight— you leave each session with practical tools, greater confidence, and a deeper understanding of yourself. The goal isn’t to create dependence on therapy, but to support you in building the skills and resources you need to navigate life with greater independence and, ultimately, feel ready to move forward on your own.